Your skin craves nutrients from the inside, humidity, moderate temperatures, and sunlight. It requires diligent care to reward you with a beautiful, healthy glow.
The skin's glow is not a question only of aesthetics. The skin is an important organ with protective, regulatory, and sensing capacities. If something goes wrong in our surroundings, the skin is among the first to send a signal. Therefore, it's important to keep an eye on it and apply effective natural or man-made dry skin remedies at the first sign of unnatural dryness.
Many topical skin care remedies will work to improve your skin in some way. But it is best if you do the full-body dry skin treatment and take care of your skin health internally, as well as externally.
Here are dry skin remedies you can apply without burdening your time or budget
1. Eliminate or reduce stressors
Although we love seeing smooth, well-nourished epidermis, there are never enough effective dry skin remedies to fight the sometimes merciless treatment our skin has to endure.
Dry skin is a common consequence of overextending your body in some way. Life conundrums, heat or cold, and harsh and ineffective skin care products are all skin stressors - and when they pile in, that's it - your skin is in urgent need of restoring its health.
For example, have you noticed how your skin loses its elasticity after a few sleepless nights, an important exam, or an extended shift at work?
Dead cells take over and your natural rosy tautness starts looking less appealing. Removing stress is easier said than done. However, it's good to be aware that a longer period with stressful life events can impact the skin adversely. When this happens, you need to pay more attention to your care by dropping into bed earlier, hydrating the skin from the inside and topically, as well as choosing healthier food options and protecting dry skin with treatments that will assist your skin in fighting the stress.
Your skin will be grateful as you age, especially if it's extremely dry by nature. Unsure what your skin type is? Learn more about skin types to effectively care for your skin.
2. Experiment with dry skin remedies at home
Let's admit it - if you really mess up your skin, you might need to ask for expert help from your local beauty salon. Only intensive deep mask moisturisers and special serums will do the trick.
If investing in dry skin remedies at home becomes your standard, you will save on the big bucks for specialist treatments and, at the same time, praise yourself for treating your skin with organic products.
Some of the dry skin remedies with the most wondrous results are off-the-shelf, for example, coconut oil, milk and honey, and aloe vera:
Coconut oilCoconut oil contains fatty acids with emollient properties that protect the skin's outer layer. They fill in the uneven surface, keeping it smooth and not allowing moisture to come out. Due to its natural saturated oil components, coconut oil is an irreplaceable ingredient in many sun protection sprays and tan intensifiers.
Milk & honey
Two other pantry foods that are even better as dry skin remedies are milk and honey, including additional bee products.
You should drink the milk to gain the benefits from the phospholipids contained inside, although you can take a milk bath. Honey, on the other hand, should be applied directly on the skin to provide its anti-inflammatory benefits.
Alternatively, you can use a face cream based on ingredients contained in wax and enzymes produced by bees during honey-making.
In case you keep one of these cute plant purifiers at home, you can cut off a small piece, apply it to the damaged area and use its healing properties to revitalise dry skin that's become red and itchy.
Of course, unless you want to completely ruin your beautiful plant, you could always go for an aloe vera gel or toner instead of leaves. It will keep both your place and your skin pristine.
3. Change your beauty routine
Only after our favourite product is sold out, not manufactured anymore, or when we experiment with something new we tend to notice the former product's effectiveness.
It is a classic case of "You don't know what you have until it's gone."
Therefore, when you find a skincare product that works for you, stick to it, and you may prevent if not reverse the detrimental effects of stress. However, after a while, the skin can change. It may require something new. In that case, ask your dermatologist for initial advice.
Also, check your local store and follow the good old word-of-mouth from friends to discover a new treasure that can serve as your effective dry skin treatment for years to come.
There are many ingredients in the dry skin remedies market. The Morrocan gem argan tree oil or the precious water molecule holder - hyaluronic acid are turning evergreen. They have proven their anti-age and recuperative qualities and have secured their place among the extremely dry skin remedies.
4. Bath Time Dry Skin RemediesApart from stocking your cabinet with an assortment of beauty products, pay attention to how you spend your bath time:
- Limit the time you spend in the shower.
- Reduce the room temperature while you're there.
- Don't leave the bathroom door open.
- Apply just enough shower gel to clean without excessive foaming.
- Use a gentle face cleanser.
- Tap the body with the towel rather than rubbing it vigorously.
- Put your body lotion immediately to prevent moisture loss.
Believe it or not - you can overdo hygiene. Too much foam does not equal extra cleanliness but it can reduce the effect of various dry skin remedies.
So, treat your skin with love during bath time to see instant rewards.
5. Choose skin-friendly cleaning products, softeners, and perfumes
Harsh chemicals from skincare products are not the only adversary to beautiful skin. You can jeopardize your skin health with poorly chosen detergents, softeners, and other beauty essentials, such as perfumes.
Effective cleaning products and washing powders may clean thoroughly but they can be too much for sensitive, blotchy, dry skin, worsening the dryness with irritation and allergies. To combat dry skin:
- Go for hypoallergenic cleaning products.
- Buy perfumes based on natural essential oils
- Wear natural materials such as cotton, silk, and wool close to the skin.
Don't forget also in summer, when you want to retain perfectly tanned skin. A common component of all remedies for dry, parched skin is the gentle, mild approach.
Most of the above skin treatments can be applied as dry skin remedies for the face, as well as the body, and during all four seasons. They are especially effective for dry skin in winter - when it requires extra dedication.
How to Stop Dry Skin in Winter
Winter weather can adversely affect your dry skin. Since there is less humidity in the air, the winter cold can worsen the dryness. What happens is that natural oils in the outer protective skin layers reduce due to the lower temperatures and the moisture just can't stay inside.
At its worst, skin can become coarse and itchy and can even cause cracking. As much as you are used to taking care of dry skin all year round, dry skin in winter can cause even greater problems if you don't pay it diligent care.
Even if you don't think that dry skin is a big problem by itself, it can lay the ground for developing additional conditions and diseases that will require medical care. Who wants to deal with dry red eczema patches or annoying dermatitis that shows up out of nowhere just before an important date night?
It's vital to establish a dry skin care regime for winter months and follow it thoroughly. Remember - discipline is important. You can't just find your ideal moisturiser and think you have done the job by using it sparingly.
It will take a regular, day-to-day application to deal with dry skin in winter.
Perhaps you will be more motivated to love your skin if you understand what happens with it as the nights get longer and you get to spend less time outdoors.
What Happens to Dry Skin in Winter?
There is one thing the skin doesn't need on top of washing it frequently with hot water or treating it with harsh skincare chemicals. That's less environmental humidity. Ideally, it would be amazing if we had moderate temperatures and perfect humidity levels during all seasons. Unless you plan to move to North Queensland, that's impossible for most people.
Until then, you need to work with what you have and learn how to deal with dryer skin once it gets cold outside.
Changing between the heated indoors and the cold outdoors stresses the skin and diminishes its natural capacity to restore normal moisture. In winter, there are fewer sunny days. But UV rays can still be detrimental, so apply your sunscreen in winter, too!
Since UV rays help with fighting bacteria on the skin, building vitamin D deposits and improving overall skin health, less sunlight means fewer methods to fight dry winter skin. Therefore, dry skin in winter will not only get dryer due to the coldness but it can also become prone to bacterial infections, acne, eczema, psoriasis, as well as speed up the skin ageing process.
All in all, in winter, you get to see more of the things you don't like on your skin.
Tips for Fighting Dry Skin in Winter Time
There is plenty you can do with dry skin in winter to make it help survive the torture and come back with a vengeance once springtime is afoot. let's get started!
1. Drink Plenty Of Fluids
When it gets colder, we tend to forget to drink as much water as in summer just because our bodily thirst indicators are half-asleep. Water is a great friend to your skin, making it look plump and reducing fine lines. It will satiate the skin with moisture from the inside and help skin cells better absorb nutrients from food.
Alternatively, you can take water from fruit and veggies, as well as hot beverages, such as green tea or light herbal teas.
Just don't go overboard with the caffeine and alcohol, as they can dehydrate the skin when drunk excessively. About eight glasses of water a day is the recommended average for great balanced skin.
2. Eat Healthy, Skin-Friendly Foods
What does your skin feed on? To avoid dry skin in winter, you not only need to use preventative cosmetics but also help your skin fight adverse weather from the inside.
If you look at the foods desirable for your skin on this food list, you will notice that many ingredients are also found in moisturisers, face masks, and anti-wrinkle creams.
Vitamins - A, C, and E
- Orange-coloured foods, such as oranges or carrots
- Leafy greens, bell peppers, broccoli, and brussels sprouts
- Citrus fruits
- Nuts and seeds
- Brazil nuts
- Lean meat and poultry
- Whole grains
- Tuna fish
- Omega-3 essential oils in oily fish like salmons and sardines
- Avocado, olive and coconut oil
For best results, focus on both wholesome nourishment and suitable skincare. That way, you get a double lucky break by using the best from nature and providing twofold support for your skin during harsh winter months.
3. Cleanse and Exfoliate Dead Dry Skin.
Be as careful as you wish, you can't completely avoid the sullen looks of dry skin in winter. Skin cells will inevitably die. If you leave them on the skin, they will mess with the development of new cells and exacerbate the dryness of the epidermis. Therefore, you need to cleanse the skin with a gentle face wash and exfoliate dead cells.
Exfoliation helps to replenish the skin and make it more absorbent for the face cream you will apply afterwards. While cleansing, ban long hot showers - they may be pleasant but they are not friendly to dry skin in winter.
When you stay indoors for long, turn the humidifiers on to fight the damage from the central heating.
4. Double Up On The Skincare Routine.
Hydrating creams do only half of the job - you need to both hydrate and nourish your skin with oils in order to stop dry skin in winter from jeopardising your smooth and sultry makeup and hairdos.
As an essential foundation that sets the base for makeup, during the winter months, your skin will require oilier ingredients, typically found in night creams and deep nourishment face masks.
5. Don't Skip Your Beauty Treatments.
You must admit that when it gets darker outside, spending so much time is not so alluring. A nice face massage with essential oils is just what your face needs when days get darker. Even better - make it a full spa day!
Chamomile, geranium, ylang-ylang or fig oils will provide excellent calming and healing benefits for parched skin. If you don't know what oil will work best for your skin type, ask your esthetician or check these precious essential oil tips to help dry skin in winter and restore its glow and vibrancy.
A steadfast beauty regime during winter months will help you fight not only the number one reason - winter weather, but also other dry skin causes. All it takes is an extra 5 minutes per day, a small speck of time in the overall benefits of loving your skin.
Shop skincare products for dry skin with AMR and get delivery anywhere in Australia.
If you have any other tips on preventing dry skin, we would love to know!
Please comment below.